This engaging interactive empowering 6 week course is designed to help single moms Shine & Glow. Throughout this course, you will learn how to heal the past (release anger, fear & guilt); remove emotional/mental blockages; let go of the past & live in the now; and restore your balance, self-love, joy, positivity & productivity. This course is divided into three stages: Preparation, Motivation, and Activation; in a way that help you to embrace and expand your potential while becoming an empowered mother who is able and capable of dealing with overwhelming day to day matters that frustrate single moms. This course relies on Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy as well as Emotional Freedom Therapeutic Techniques.

 

GLOW

SKU: 0022
C$475.00 Regular Price
C$5.00Sale Price
  • 1- Healing The past

    2- Release Anger, Fear & Guilt

    3- Removing Emotional/Mental blockages

    4- Soul Connection & Soul Liberation

    5- Relaxation & Stress Management

    6- Letting Go of the Past

    7- Living in the Now @ The Present

    8- Restoring Psychological Balance

    9- Self-love & Joy

    10- Positivity & Productivity

    11- Building Confidence & Boosting Self-Esteem

    12- Problem Solving Skills & Decision Making

    13- Positive Parenting & Dealing with Frustration

    14- Rediscovering Yourself

    15- Setting Goals & Planning

    16- Work-Life Balance

    17- Children Well-Being

    18- The Attitude of Gratitude

    19- Intention, Imagination & Implementation

    20- ~Are You Ready To Glow~ Evaluation & Assessment

    21- Summary

    22- Course Survey

Life Transformation Academy

1157 Strathcona Drive S.W.

Calgary, AB T3H 4S1

403-978-6564

dahlia@dahliamostafa.com

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