This engaging interactive empowering 6 week course is designed to help single moms Shine & Glow. Throughout this course, you will learn how to heal the past (release anger, fear & guilt); remove emotional/mental blockages; let go of the past & live in the now; and restore your balance, self-love, joy, positivity & productivity. This course is divided into three stages: Preparation, Motivation, and Activation; in a way that help you to embrace and expand your potential while becoming an empowered mother who is able and capable of dealing with overwhelming day to day matters that frustrate single moms. This course relies on Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy as well as Emotional Freedom Therapeutic Techniques.